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Title | The Punchbag Workout punchbag |
Description | Punchbag Workout | Boxing bag The Punchbag Workout is a specially designed musical rhythm with voice commands to push you through 12 rounds of |
Keywords | N/A |
WebSite | thepunchbagworkout.com |
Host IP | 162.241.226.196 |
Location | United States |
Site | Rank |
US$405,158
Last updated: 2023-05-17 02:29:25
thepunchbagworkout.com has Semrush global rank of 26,123,906. thepunchbagworkout.com has an estimated worth of US$ 405,158, based on its estimated Ads revenue. thepunchbagworkout.com receives approximately 46,749 unique visitors each day. Its web server is located in United States, with IP address 162.241.226.196. According to SiteAdvisor, thepunchbagworkout.com is safe to visit. |
Purchase/Sale Value | US$405,158 |
Daily Ads Revenue | US$374 |
Monthly Ads Revenue | US$11,220 |
Yearly Ads Revenue | US$134,638 |
Daily Unique Visitors | 3,117 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
thepunchbagworkout.com. | A | 14400 | IP: 162.241.226.196 |
thepunchbagworkout.com. | NS | 86400 | NS Record: ns1.bluehost.com. |
thepunchbagworkout.com. | NS | 86400 | NS Record: ns2.bluehost.com. |
thepunchbagworkout.com. | MX | 14400 | MX Record: 0 mail.thepunchbagworkout.com. |
thepunchbagworkout.com. | TXT | 14400 | TXT Record: google-site-verification=8U9SXIaZTKbyJe7ZbJuziSxZFrRgGQQOONhKYK-gNPo |
Punchbag Workout | Boxing bag workout The best punchbag workout for everyone Menu Home Workout Benefits The Best Punching Bag For Home Punches Per Workout The Mini Punchbag Workout Free Boxing Rounds Timer Scroll down to content The Punchbag Workout Any person doing any form of weight lifting/training will notice as the muscles develop the body starts to stiffen. So it is important to do some kind of weekly exercise to counteract this. I personally have always kept flexible with some kind of punchbag workout. Click HERE to go straight to The Punchbag Workout. How does a Punchbag Workout keep you flexible? The constant movement of throwing a punch will train the muscles not to seize up after a few movements. These movements are building stamina, & with stamina comes power, because it becomes easier to throw punches. The reason the muscles stiffen is down to a thing called Lactic Acids but we wont go into that. This workout was created by Richie from Fitness 1st Steps who has helped |
google.com, pub-8995340753417989, DIRECT, |
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Domain Name: THEPUNCHBAGWORKOUT.COM Registry Domain ID: 2454179316_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.fastdomain.com Registrar URL: http://www.fastdomain.com Updated Date: 2021-10-29T10:58:34Z Creation Date: 2019-11-12T10:57:57Z Registry Expiry Date: 2022-11-12T10:57:57Z Registrar: FastDomain Inc. Registrar IANA ID: 1154 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Name Server: NS1.BLUEHOST.COM Name Server: NS2.BLUEHOST.COM DNSSEC: unsigned >>> Last update of whois database: 2022-02-28T09:50:03Z <<< |